|Left to right: Green juice, green smoothie, carrot juice|
green smoothie to-go, grapes and a salad for lunch, he also took raw almonds and an avocado for snack purposes!
The juice and smoothies will usually get me through until nap time and then I will continue to eat and eat and eat! I am trying to stick to the rules of food combining for the most part, at least until I am completely gluten detoxified! That means it's pretty much juices and smoothies in the morning with the carrot (veggie) juice being the last of that series. Then my meals continue to get a little heavier throughout the day, the heaviest is at dinner where I will allow myself something cooked. I have found that, for me, eating cooked foods before dinner is bad news. I just feel terrible and some of my muscular symptoms (pain, twitching, weakness) and migraines come back. Those aren't symptoms I like to have so I stick to my rules for now!
What are your favorite comfort foods? How do you make them healthier?